Pursuit of Happiness - Part 3 of 3 | Episode 14

Follow our 3-Part Series called Pursuit of Happiness. As we introduce a variety of ideas
to encourage your path toward resiliency. We help you find the strength
to bounce back emotionally and physically with exploring a new

Today's guest has turned writing into the art of journaling your story for healing.

Our other 2nd guest uses fitness as a means to stay mentally and physically active during the
pandemic and/or after traumatic Interruptions in your life. Both discuss the importance of journaling
your progress.