Parking Lot Series #5 | Episode 41
Parking Lot Series focuses on topics raised during the Community Trainings that warrant attention outside the in person training.
Tonya Johnson, Body Builder in the past struggled with her weight. As many did during covid, she gained weight and her health self-esteem began to suffer.
When it was time, Tonya began to change her outlook and found a coach she connected with. Soon after, her coached lost his life. Struggling with the loss of her friend and coach, Tonya found Fulton Fitness. There she took on her new journey of balanced meals and body building.
Hear this amazing story how Tonya began her new journey.
Tonya N. Johnson
Analyst II
I am a computer programmer by trade who has always had a love for fitness. I have always been into working out and trying to stay healthy. In 2016, after being away from fitness for a while, I started walking/running with Black Girls Run. After a few months, I started feeling like I wanted more so I began weight lifting. Now I compete in WNBF/INBF Bikini competitions.
FEATURED EPISODES
Check out these episodes or start from the beginning.
Parking Lot Series #1 | Episode 37
This episode we focus on the change in direction of some churches to now take on the issues of Mental Health and Emotional Wellness in their congregations. Parking Lot Series focuses on topics raised during the Community Trainings that warrant …
Meet the Author Rev. O | Episode 30
Rev. O shares personal and intimate stories of writing about her traumatic interruptions and how she learned the power of being resilient to overcome and find the will to live.
Does the Church Really Hear Me | Episode 21
It has been a Christian tradition to pray more when dealing with a traumatic life interruption. Our guest Pastors have heard you and are saying Pray and........But is your church listening to you?
Don't Change My Name | Episode 19
Raised as an only child, Rev.Dr. Marcia Clinkscales has been educating, empowering and ministering to women through successful careers and life, only to discover siblings she never knew she had and now who are changing her life.
How Did I Get Here Part II | Episode 6
We focused on the stages of grief and trauma in this family’s life and how they questioned if God was listening. Hear what they discovered.
A Thought is Born | Episode 1
After going through many life shattering events, Odell is defining her journey through reinventing herself.