Learn how to get rid of the negative audio playing in the background of your mind, it's poisoning your mind!
When negative thoughts continually run through our minds it's like poison in a well. It's impossible to love yourself when the well of your mind is full of poison. Stopping the negative thoughts helps to purify the well, but there's something else you can do that will speed up the process to purify that well. Learn how to do that on this episode.
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