March 24, 2020

Soothe Your Mind and Heart During COVID-19 | Episode 49

Soothe Your Mind and Heart During COVID-19 | Episode 49

I suggest previous episodes that will help you soothe your mind and heart during this pandemic, whether anxious, depressed or overwhelmed.


If you're stuck in negative thought loops, catastrophizing about the future, or burned out and overwhelmed from rescuing others I can help! Rather than creating a new episode this week, I make suggestions for previous episodes that help people deal with the issues they're facing with the COVID-19 pandemic.

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