If you interpret other people's actions as against you all the time, this episode might challenge your thinking.
If you decide that things that happen around you almost always mean something negative, you might be "making things mean things that they don't." In this episode I give a really good example of how I used to do that, and how recovery helped me to seek clarity when I'm unclear, and to challenge my perspective. This has led to an enormous amount of relief in my life.
★ Support this podcast on Patreon ★