Learn how and why to stop comparing yourself to others.
If you suffer from feeling that you're not enough or don't have enough, this episode may help. Comparing yourself to others is potentially endless - you can always find someone who has it better than you. That means it's almost always a losing battle. This is especially so when we compare our inner life to someone else's outer life. We simply don't know what kind of demons other people are wrestling with! When we do this, it reinforces our sense of inadequacy. Learning to keep the focus on yourself, and comparing yourself to your former self is much more fruitful.
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