Feb. 1, 2021

How to Overcome Your Sense of Urgency So You Can Relax | Episode 93

How to Overcome Your Sense of Urgency So You Can Relax | Episode 93

If you feel like you NEED to rush all the time and you don't like that feeling, listen to this episode!


Living with a sense of urgency 24/7 is not something everyone feels. If you feel a sense of urgency at all times, like I did before recovery, I want you to know that it's possible to stop living like that. Living with a sense of urgency all the time may be an indicator that your life is unmanageable. If that's you, then this episode will help you get over it so you can relax into your life. This included learning to pause (which you can hear more about in episode 8 of this podcast), reaching out for help (episode 9 covers that), handing things over to your HP and coming to care more what you think of yourself than what others think of you. 

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