Feb. 22, 2021

How to Get Over the Fear of Missing Out (FOMO) by Keeping the Focus on Yourself | Episode 96

How to Get Over the Fear of Missing Out (FOMO) by Keeping the Focus on Yourself | Episode 96

FOMO is just another way we abandon ourselves and that antidote is to keep the focus on yourself.


When we're in fear of missing out, we're focused on others, not on ourselves. It's impossible to have a well-lived life when we're not focused on ourselves. Yet we abandon ourselves by indulging in FOMO and comparing ourselves to others. This episode makes the case that keeping the focus on yourself is imperative if you want to be happy, joyous and free. If you have difficulty keeping the focus on yourself, you might want to listen to episode #10, "Focus on Me."

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