Learn the various ways in which we deny the dysfunction in our lives, including minimizing abuse, forgetting dysfunctional episodes and not putting things together that are connected.
If you grew up in a dysfunctional family, chances are you're in denial about a lot of things, like perhaps you think of abusive and dysfunctional behaviors as normal. Or you don't remember large chunks of your childhood. Or you've never seen things as connected that are related to each other. In this episode I share my journey from denial to clarity through the 12 steps of recovery.
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